Ashley Tisdale Reveals How She Keeps In Shape

Ashley Tisdale bumped into Jack Black while at the airport on July 18. The actress was Tweeting photos and telling fans her flight was delayed. She was on her way to New York to help launch PUMA’s Project Pink at Macy’s Herald Square. At the event she was asked by OK! how she keeps in shape.

“I definitely work out a lot. I have a trainer. I don’t like to say that I’m on a certain diet. I just try to eat more protein and veggies because it’s hard for me to keep muscle on, so I have to eat a lot of protein. I try to steer clear from the carbs. I’ll do a gluten-free instead of a white bread, and processed stuff I don’t like to eat.”

However she admits it’s a challenge to stay on track.

She adds, “My one weakness is bread. Everybody I think has a weakness. It’s either sugar or bread, and I just love carbs. I’m not into sweets really — I can have sweets, but I don’t crave that. I totally crave sushi or anything with rice or Italian food. For me, I realized that I think I do have a gluten allergy, because I never feel great after it. [laughs] I just try to stay with the good carbs, obviously.

“I just like a body that looks healthy. It’s not too skinny and not too curvy, but it has curves. I like to have curves. I think we’re meant to, so I just do cardio and do toning.”



Filed under: Ashley Tisdale

Photo credit: Twitter

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