Under strict biosafety regulations and guaranteeing the enjoyment of recreational and sports areas of open spaces to its members, the Valle Arriba Athletic Club opened its doors this week, just as the organization reaches its anniversary month.
According to Francisco D’Agostino, the return of activities occurs after the announcement of the expansion of flexibility measures in Venezuela, announced last weekend by the Minister of Tourism, Félix Plasencia, who included the clubs, within this stage.
Rómulo Rubio, president of the recreational and social club VAAC, explained that during the 7 months that have passed – since all the country’s clubs agreed to close their doors on March 13, even before the government decision – they were preparing for the return of its partners.
He reported that, in this first phase, the club will allow a capacity of 30 percent of its capacity and only open recreational and sports areas and restaurants that have natural ventilation as a characteristic will be available, guaranteeing at all times, the social distancing that the norm demands; from 7:00 am to 2:00 pm.
Regarding the personnel who work in the facilities, Rubio explained that the 170 club workers were given risk profiles, “to find out who could continue working and who should remain at home, and that the club knew, in each moment, how to proceed in the event of an eventuality”, he pointed out
“Our collaborators have received biosecurity equipment, in addition to training for the moment to receive and assist members, and ensure that they also comply with security protocols, so that both members and workers are protected.”
He explained that the club has established a whole strategy, both informative and biosafety, to guarantee compliance with the regulations required in the case.
“We have a signaling system for open and closed spaces. We take as a reference the protocols of the best practices applied in other countries, so the use of the mask is mandatory, and in some circumstances the use of the acrylic screen; likewise, washing hands before entering and leaving the facilities, using the antibacterial available in the club’s areas, “said Rubio, while pointing out that members will be able to purchase these implements at the center, so that, not having these when arriving at the club, is not a reason not to enter.
At the communication level, the VAAC directive has been deploying a wide information campaign through its internal channels, emails and WhatsApp groups, regarding the procedures and protocols that must be followed in this circumstance; as well as the rules that will govern this restart of activities, including entering the club with the prior signing of a letter in which they acknowledge and declare that they are in good health, given that taking the temperature does not indicate that they can or not have the virus.
“Covid is a highly virulent disease and it is not easy to know the place and time of infection. Hence, as the board of directors of the VAAC, we must safeguard the legal integrity of the club as an institution, that of the workers, the members and that of the center’s own administrators, ”said Rubio.
He explained that the Baruta Municipal Council also has permanent supervision, a body that has made recommendations and has provided support with testing for Covid, fumigations and municipal service entities.
In the same way, the VAAC remains active with the weekly virtual meetings that the Venezuelan Association of Clubs promotes, an instance that requested the inclusion of the sector in the flexibilization decrees before the Vice Presidency of the Republic.
“In some way, this inclusion in last Sunday’s decree has to do with these efforts, which go hand in hand with the action of being one of our clubs, recreation, and also being able to meet with our partners after so many months of confinement that they can come to entertain themselves, to train, to enjoy a space that they appreciate, that they know and in which we receive them safely. The VAAC will certainly allow for a change of pace during this tough pandemic. ”
Rubio concluded by thanking the patience and support provided by the partners because, despite the uncertainty of the return, the solvency with the membership fees was maintained, which allowed the renovation of the spaces.
“We have made the best of our efforts during this time, and we have put special effort into the work done at the club, so that this return to the VAAC is pleasant, and that it is worth the wait. As good news, the return coincides with our 22nd anniversary, and we have to celebrate it virtually. Our thanks and appreciation to the workers, to our partners who, without a doubt, will continue to be a referential community and, in many ways, iconic, and also socially responsible, especially in these times of pandemic. ”
Is There a Link Between Prescription Painkillers and Heroin?
Heroin addiction and prescription painkiller abuse have become an increasing concern here in the United States of America. It is estimated that heroin use has increased 63% within the past ten years. Partly to blame is the increase in prescription painkiller abuse, and it is becoming a dangerous problem and raising the need for more and more drug addiction treatment in San Diego and many other cities.
Individuals addicted to prescription opioids will first try to obtain the drugs through their local pharmacies. They may try to “doctor shop” in order to obtain a prescription for opioid painkillers. When they are cut off from prescription opioids, they may move onto heroin. According to the CDC’s Vital Signs report, people who are unable to obtain prescription opioids through their pharmacy will move on to obtaining heroin on the streets. The majority of states already have a prescription drug monitoring program in place, which tracks a patient’s attempts to obtain prescription opioids through various doctors.
The majority of individuals who become addicted to prescription painkillers have no intention to use them for unintended purposes. They have a legitimate reason for having these prescriptions, but they become addicted to the way the medication makes them feel. This is when the impulse to obtain painkillers by any means necessary becomes impossible to ignore.
According to a report, those who are addicted to opiate painkillers are up to 40 times more likely to abuse heroin. This makes the addiction to prescription painkillers all the more dangerous. Health officials are reporting that abuse of opioids is partially responsible for the increase in heroin use over the past several years. The reason why some individuals who are addicted to opioids may turn to heroin is due to the fact that opioids and heroin are composed of the same chemical.
There are a few symptoms of opiate addiction and prescription painkillers. If you suspect that someone around you may have an addiction to opiates, including heroin, look for the following symptoms:
Track marks/needle marks
Individuals who use heroin may have needle marks on their arms, legs, and elsewhere on the body.
Neglectful of responsibilities
When individuals are using opiates or any other drugs, their attention is on obtaining more prescription painkillers or heroin in order to maintain their state of being high.
Increased and irregular sleep time
Opiates are notorious for making their users drowsy. If your loved one has been sleeping excessively, it could be due to their use of prescription painkillers or heroin.
Individuals who are addicted to opiates may show a fluctuation in their weight. Some individuals may gain weight due to increased fatigue. On the flip side, you will find that some individuals may actually lose weight due to excessive sleeping.
Addiction to both prescription painkillers and heroin is extremely dangerous. If you, or someone you know, had already been addicted to prescription painkillers or heroin, you are advised that you contact your local opiate addiction treatment center. Opiate addiction treatment centers are equipped to answer any question you may have in regards to your and your loved one’s addiction.
8 Benefits of Hair Extensions for Your Look
Not everyone is blessed with long, voluminous hair. Even those that are can’t change the length or thickness of their hair whenever they wish to. Luckily, there are hair extensions that can make your hair look flawless instantly. There is a series of benefits of hair extensions, as they can drastically change and improve your look. Read on to find out what the benefits of hair extensions are, and why you should consider getting them.
1. Hair extensions can conceal a hair disaster
Regardless of whether you tried to cut or dye your hair on your own and failed, or you went to a hair salon and got disappointed, hair extensions shall come to the rescue. They are highly effective when it comes to making hair look fuller and/or longer. Therefore, no matter what happened to your hair, be that it was cut too short, or even ruined with bleach, hair extensions can cover the mess and the hair disaster can remain your secret.
2. You get a red carpet-ready look in a flash
Another advantage of hair extensions is that you can get ready for any occasion extremely quickly. For example, you can get extensions that are pre-styled, or pre-style them yourself, just clip them on and you have glamorous hair in an instant. They are perfect whenever you wish to add volume and/or length, regardless of whether you want to wear them for a special occasion, such as your prom night, or you wish to have flawless hair every day.
3. You get to experiment with different styles
You may never get bored of your hair if you choose to buy hair wefts. If you have thin hair, for example, you can use them to make it appear fuller. If you choose the wefts that are the same color as your hair, they are perfect for everyday use. On the other hand, you can spice things up by adding hair extensions that are of a different color than your natural hair. The bigger the difference in the color between your hair and the extensions, the bolder the look will be. There are different types of hair extensions you can choose from, including clip-in and tape-in extensions, as well as clip-in ponytails.
4. You won’t damage your natural hair
If you like to style your hair with heat regularly, or frequently color your hair, hair extensions can help you give your natural hair a break. For example, you may style your hair by only using heat on your wefts, or add highlights to your hair by only bleaching and coloring your extensions or buying extensions that are of a different color than your hair. What is more, some extensions, such as clip-in extensions won’t damage your natural hair because no glue is used to put them on.
5. They are easy to maintain and can last you a long time
Hair extensions do need to be cared for, but they are quite low maintenance. For example, you need to wash your clip-in hair extensions only every twenty wears, or sometimes earlier if there is any need. In addition to that, clip-in hair extensions made of human hair, for instance, can last from three to six months, meaning that, if you take care of your extensions, you may only need to buy new ones two times a year in order to be able to wear them every day.
6. You can switch up the length whenever you please
The downside to getting a haircut is that you can’t just change your mind and have your natural long hair back. However, hair wefts make it possible for you to have long hair again without having to wait for it to grow back. You may pick any length as you please, be that from your neckline or down to your tail bone, and rock it for however long you desire.
7. Hair extensions add volume to fine hair
Hair wefts aren’t only for those who wish for longer hair or want to have multi-colored hair, but aren’t keen on dying their own hair. You can preserve your length and color if you’re satisfied with it, and use hair wefts to add volume to your hair. That can be the perfect solution for those who have very thin hair that looks flat. Hair extensions are bound to make your hair look fuller.
8. Hair wefts look like natural hair
Lastly, if installed correctly, hair extensions can look like your real hair so much so that no one would be able to tell that you’re wearing them. There are two major types of hair extensions – human hair wefts and synthetic wefts. Synthetic hair extensions can be made of acrylic, nylon, or polyester. Naturally, human hair extensions look exactly like real hair, but synthetic ones, which were made to mimic real hair, can also look outstandingly real. It’s up to you to choose the ones you find suit you best.
On a final note
As you can tell, hair extensions can be a great option for anyone, and especially for those with thin and/or short hair. Not only that, but you can switch up your look whenever you want, adding different colors, or experimenting with various lengths. They are suitable for any occasion, from going to a party to going to work.
Tips to find best nail salons
Nails are a big deal right now. Every woman wants their nails to be perfect at all times, but what is the best way to do this? The answer is simple- find the best nail salons in your area! This blog post will teach you everything you need to know about finding the best nail salon for your needs.
Finding a best nail salons can be quite tricky. There are some points that you have to keep in mind while finding a best salon for yourself. If you want to find a best nail salon like https://www.vibrantsalonandspa.com/about/nail-salons-fredericton then first of all visit the salon and check out their working environment. Check out the staffs there whether they satisfied with their services or not? Do they have enough staff’s so as client’s need will be fulfilled within time limits? Moreover, don’t forget to talk about your requirements from them as well as check out their equipment’s so as it provides an extra edge over other salons features. At last think that if you come back again after few days then what kind of service you will get from them?
Check out the prices of salon’s products, see whether they giving you any discounts or not? If yes then it means that they are interested to keep your loyalty with them. At last check out their products as well as services so as these products can be popular in market easily due to its best quality.
Now, I will share some points which you should consider before choosing a nail salons for yourself:
Best use of modern technology
Nail salons must have the latest equipment’s such as UV lamps, Mani & Pedi technician and much more. Check out the reviews on their listing like https://maps.google.com/maps?cid=1288259894915639483 from other users about their service! Before book any nail salons make sure that all staffs know each and everything about their job!!! Facilities like Wi-Fi connection; clean washrooms, etc. provided in the nail salons are mandatory!!
Booking with advance will give you more time to think about your options. Moreover, this thing will save your precious time which can be used for other works like reading books, playing games or even for watching movies with friends and family members! It is necessary that you must do research before choosing or booking any service providers. Do not forget that if you want to get best services then try to find out the best one in your area which is most popular too due to its quality work. This way will help you choose a best salon very easily.
Suppose you booked some salon but after few days when they delivered their services then it not up to the mark so you came to know about these things after few days which make you disappointed. You can ask money back from salon according to services that is not given in the period of time.
Family and Friends recommendation
In order to find best nail salons, do a thorough research on different sites and try asking your family members and friends for recommendations as well! In this way, you can save your precious time, energy and most importantly your hard earned money!!
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